Weigh In record (no journal entry) for 15 September 2019
|
160.9 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2019:
|
1778 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
alexandracosta@'s weight history
|