Weigh In record (no journal entry) for 14 September 2019
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208.0 lb
Lost so far: 29.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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270 kcal
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Fat: 19.87g | Prot: 19.47g | Carb: 0.97g.
Breakfast: Coffee (Brewed From Grounds) , Bacon (Cured, Microwaved, Cooked) , Fried Egg . more...
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gaining 21.0 lb a week
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XO OX's weight history
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