Weigh In record (no journal entry) for 12 September 2019
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183.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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18583 kcal
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Fat: 1131.16g | Prot: 838.89g | Carb: 1240.33g.
Breakfast: Heavy Cream, Kirkland Signature Organic Tomato Paste, Garlic Powder , Fish Sauce , Mushrooms , Olive Oil , Chicken of the Sea Chunk Light Tuna in Water, White Rice, Green Peas (Frozen) , Egg. more...
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losing 6.3 lb a week
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eddelord's weight history
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