Weigh In record (no journal entry) for 28 January 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1684 kcal
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Fat: 68.50g | Prot: 113.27g | Carb: 154.43g.
Breakfast: Lowfat Black Cherry Greek Yogurt. Lunch: California Roll, lean cuisine fish, carving board. Dinner: Cheddar Cheese, Tortilla Strips, Jumbo Corn Dog. Snacks/Other: Tuna Salad Sandwich-Ready - Chunk Light, ken's italian, Cucumber (Peeled), Fantastic Balsamic Chicken. more...
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gaining 1.9 lb a week
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