Weigh In record (no journal entry) for 12 September 2019
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2019:
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285 kcal
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Fat: 11.94g | Prot: 16.58g | Carb: 19.27g.
Breakfast: Huevo, JGB Tarrito Rojo, Chocolyne Chocolate, Don Pancho Avena en Hojuelas. more...
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gaining 0.2 lb a week
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