Rencia 's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
187.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 28 January 2013:
2174 kcal Fat: 122.03g | Prot: 87.65g | Carb: 176.85g.   Breakfast: coffee, egg mayo . Lunch:  coffee , eet sum mor , chicken and bacon salad. Dinner: lamb chop , white bread , scrambled eggs . Snacks/Other: apple , orange. more...

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