Weigh In record (no journal entry) for 28 January 2013
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144.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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366 kcal
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Fat: 13.22g | Prot: 38.60g | Carb: 20.65g.
Breakfast: Traditional Beef Barley Soup, Mac & Cheese. Lunch: Light Caesar Dressing, Lettuce Salad with Assorted Vegetables, Oven Roasted Turkey Breast. more...
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gaining 3.5 lb a week
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specksmom's weight history
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