Weigh In record (no journal entry) for 10 September 2019
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203.9 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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985 kcal
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Fat: 41.85g | Prot: 62.51g | Carb: 88.96g.
Breakfast: Gaction Suplementos Wheypuccino Tradicional . Lunch: DIA Requeijão Light, Batata Doce Cozida, Ovo Cozido. Dinner: DIA Requeijão Light, Ovo Cozido, Batata Doce Cozida. Snacks/Other: Sentir Bem Petit Four Canela e Bananada, Pêra Portuguesa. more...
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gaining 3.2 lb a week
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