Weigh In record (no journal entry) for 10 September 2019
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216.1 lb
Lost so far: 52.9 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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968 kcal
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Fat: 56.80g | Prot: 66.41g | Carb: 52.70g.
Breakfast: Abacaxi, Danone Danoninho, Danone Danoninho, Bife de Carne de Vaca, Quiabo Cozido, Quiabo Cozido. Lunch: Ovo Mexido, Ovo Mexido. more...
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losing 3.3 lb a week
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Najara magra's weight history
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