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Ангелина Атоян
Journal
10 Sep 19
Ангелина Атоян's Journal, 10 September 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 10 September 2019
130.5 lb
Lost so far:
17.2 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2019:
1673 kcal
Fat: 88.25g | Prot: 78.35g | Carb: 147.65g.
Breakfast:
Вода с Лимоном, Кофе.
Lunch:
Говядина Отварная, Белый Хлеб, Колбаса Варено-Копченая, Помидоры.
Dinner:
Колбаса Варено-Копченая, Виноград, Кофе, Вода с Лимоном.
more...
1442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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