Repigo's Journal, 10 September 2019

Weigh In record (no journal entry) for 10 September 2019
134.9 lb Lost so far: 12.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2019:
1852 kcal Fat: 58.61g | Prot: 83.18g | Carb: 242.97g.   Breakfast: Clesa Crema Bombón 0%, Huevo Cocido. Lunch: Casa Tarradellas Pizza Jamón y Queso. Dinner: Azúcar, Maizena Harina de Maiz, Hacendado Leche Desnatada. Snacks/Other: Cheetos Pelotazos, Cornetto Mini Cornetto, Hacendado Castañas Tostadas y Peladas. more...
1876 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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