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Repigo
Journal
10 Sep 19
Repigo's Journal, 10 September 2019
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Weigh In record (no journal entry) for 10 September 2019
134.9 lb
Lost so far:
12.1 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2019:
1852 kcal
Fat: 58.61g | Prot: 83.18g | Carb: 242.97g.
Breakfast:
Clesa Crema Bombón 0%, Huevo Cocido.
Lunch:
Casa Tarradellas Pizza Jamón y Queso.
Dinner:
Azúcar, Maizena Harina de Maiz, Hacendado Leche Desnatada.
Snacks/Other:
Cheetos Pelotazos, Cornetto Mini Cornetto, Hacendado Castañas Tostadas y Peladas.
more...
1876 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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