Weigh In record (no journal entry) for 29 July 2019
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227.3 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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482 kcal
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Fat: 16.64g | Prot: 28.56g | Carb: 59.89g.
Breakfast: Семена Льна, Голубика, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Помидоры, Гречка Отварная. more...
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ovchinnikova.keira's weight history
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