空腹,没拉粑粑
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174.4 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1154 kcal
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Fat: 38.43g | Prot: 98.56g | Carb: 115.01g.
Breakfast: 煮熟的鸡蛋白, 甜玉米, 伊利 脱脂牛奶, 煮鸡蛋. Lunch: 福事多 水果谷粒燕麦片, Optislim 代餐粉, 肌肉博士 鸡胸肉, 素炒西兰花, 蒸南瓜, 豆腐干, 炒杏鲍菇. more...
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losing 10.8 lb a week
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占山为王女士's weight history
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