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Ate hibachi at Mt. Fuji last night
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249.4 lb
Lost so far: 18.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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848 kcal
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Fat: 26.39g | Prot: 90.03g | Carb: 87.10g.
Breakfast: Dutch Chocolate Shake. Lunch: Dark Chocolate Antioxidant Shake. Dinner: Zucchini, Cucumber (Peeled), Green String Beans, Veggie Breakfast Sausage Patties, Organic Coconut Oil, Black Ripe Olives (Medium), Tap Water. Snacks/Other: Peanut Butter Crunch Bar, Brownie, Parmesan Cheese Puffs. more...
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steady weight
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