Sugee's Journal, 27 January 2013

251.1 lb Lost so far: 4.9 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

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2461 kcal

Fat: 145.18g | Prot: 89.37g | Carb: 192.53g.   Breakfast: Wheat English Muffins, CORN TORTILLAS, LARGE EGG, Pork and Beef Chorizo. Dinner: pasta with cheese sauce, italian sausage. Snacks/Other: Tortilla Corn Chips, 100 Calorie Special Dark Chocolate Bar. more...

2941 kcal

Activities & Exercise: Healthrider - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...