Weigh In record (no journal entry) for 09 September 2019
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122.6 lb
Lost so far: 16.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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1253 kcal
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Fat: 31.96g | Prot: 51.44g | Carb: 183.31g.
Breakfast: Milbona Mandel Drink, Norma Haferflocken, Banaan, Knorr Waldpilz Suppe. Lunch: Alpro Skyr Style Vanille. Snacks/Other: Wortelen. more...
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losing 0.0 lb a week
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