Weigh In record (no journal entry) for 15 August 2010
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230.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2010:
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1173 kcal
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Fat: 23.72g | Prot: 71.29g | Carb: 175.74g.
Breakfast: water, blueberries, nonfat milk, honey bunches of oats. Lunch: water, tomato, lettuce, swiss cheese slice, 1 large egg, 7 grain bread. Dinner: diet shasta cola, lentils and rice, chicken breast. Snacks/Other: ice cream cone, pineapple sherbet, popsicle sugar free fudgsicle. more...
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2539 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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 Comments
So have the weight watcher/nutrisystem in my head going to go for the calorie count since its easier to post here and see the progress. Its 6:20pm already ate my dinner and going to weight for morning to eat breakfast. Don't want to eat anymore. Seem to always have an ongoing grazing going on and its one of the things that keeps my weight up I KNOW IT!. Anyway, back to the drawing board and keeping on track. Hope you are all doing the same tonight!
15 Aug 10 by member: anettyb
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