Weigh In record (no journal entry) for 08 September 2019
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1278 kcal
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Fat: 23.24g | Prot: 94.58g | Carb: 155.98g.
Dinner: Bresaola, Ala di Pollo (Mangiata senza Pelle), Alpro Yogurt Natural con Cocco, Alpro Latte di Cocco, Wasa Integrale, La Fattoria Gnocchi di Patate. more...
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gaining 3.1 lb a week
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Aledda Stefano's weight history
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