Weigh In record (no journal entry) for 18 June 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1282 kcal
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Fat: 49.97g | Prot: 74.32g | Carb: 139.08g.
Breakfast: Marilan Rosquinhas de Coco, Cafezinho. Lunch: Visconti Batata Palha Tradicional, Sabores Light Strogonoff de Frango. Dinner: Tomates, Brócolis, Abóbora Cabotia, Vagem Cozida, Filé de Frango Grelhado, Cafezinho. Snacks/Other: Vitamina de Abacate, Café com Leite e Açúcar, Vigor Requeijão Light, Omelete ou Ovos Mexidos. more...
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1984 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Daniele Portel's weight history
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