Weigh In record (no journal entry) for 04 September 2019
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178.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1601 kcal
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Fat: 49.17g | Prot: 64.03g | Carb: 231.54g.
Breakfast: Doce de Leite, Tapioca. Lunch: Tomates, Cebolas, Pepino (Descascado), Calabresa, Vitamina de Banana, Ovo, Arroz Branco (Cozido), Feijão Carioca. Dinner: Vitamina de Banana, Ovo Frito, Tapioca, Batata Doce. more...
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macia oliveira's weight history
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