Weigh In record (no journal entry) for 27 January 2013
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155.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1741 kcal
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Fat: 35.59g | Prot: 61.40g | Carb: 159.09g.
Breakfast: bell pepper, Egg, Parsley, Apples, Celery, milk. Lunch: salmon, spaghetti. Dinner: marinara spaghetti. Snacks/Other: champagne, Profiteroles. more...
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losing 4.6 lb a week
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macskaszoknya's weight history
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