Peloux 's Journal, 08 September 2019

Weigh In record (no journal entry) for 08 September 2019
132.3 lb Lost so far: 11.0 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2019:
647 kcal Fat: 22.58g | Prot: 20.23g | Carb: 91.87g.   Breakfast: Wal-Mart Roma Tomato, Nuttelex Lite, Sour Dough Bread. Lunch: Sour Dough Bread, Nuttelex Lite, Nuttelex Lite, Sour Dough Bread. Snacks/Other: GU Wine Gums, Lindt Lindor Squares, Whole Milk. more...
losing 1.1 lb a week

4 Supporters    Support   

Comments 
good loss 👍💞 
08 Sep 19 by member: trishjones

     
 

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