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New week. Great motivation. Lots of support.
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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175 kcal
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Fat: 2.60g | Prot: 6.89g | Carb: 32.57g.
Breakfast: seaweed, mushrooms, quinoa. more...
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losing 0.4 lb a week
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MotivatedMary's weight history
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