Weigh In record (no journal entry) for 06 September 2019
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133.8 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1172 kcal
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Fat: 54.81g | Prot: 33.32g | Carb: 138.35g.
Breakfast: Сахар, Красные Помидоры, Яйцо, Хлеб Черный. Lunch: Гранола, Галичина Йогурт без Цукру 2,2%, Белая Береза Мороженое Крем-Брюле. Dinner: Торт Наполеон. more...
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losing 0.7 lb a week
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