Weigh In record (no journal entry) for 05 September 2019
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135.8 lb
Lost so far: 27.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1442 kcal
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Fat: 117.71g | Prot: 39.66g | Carb: 55.02g.
Lunch: SPAR Закуска Праздничная. Snacks/Other: Магнат Мороженое Шоколадный Трюфель, Ritter Sport Белый Шоколад с Фундуком. more...
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steady weight
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Olеs's weight history
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