Weigh In record (no journal entry) for 05 September 2019
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201.5 lb
Lost so far: 12.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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253 kcal
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Fat: 19.39g | Prot: 17.22g | Carb: 1.96g.
Breakfast: Брест Литовск Сыр Классический 45%, Яичница. more...
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gaining 0.6 lb a week
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det-oks's weight history
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