Weigh In record (no journal entry) for 05 September 2019
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202.2 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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323 kcal
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Fat: 15.20g | Prot: 19.08g | Carb: 26.78g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Oltermanni 17%, Oivariini Normaalisuolainen, Vaasan Voimallus Kaurasämpylä , Maitokahvi. more...
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gaining 0.4 lb a week
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