Weigh In record (no journal entry) for 26 January 2013
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159.4 lb
Lost so far: 8.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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928 kcal
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Fat: 14.83g | Prot: 97.09g | Carb: 102.35g.
Breakfast: Fromage Frais 0%, Pain de Mie Nature, Omega 3, Thé sans Sucre. Lunch: Blanc de Poulet, Coquillettes, Laitue Iceberg (y compris les Types 'Crisphead'), Steak Haché Pur Boeuf 5%. Dinner: Laitue Roquette, Tomates, Blanc de Poulet. more...
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1761 kcal
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Activities & Exercise:
Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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