greendreamsTX's Journal, 25 January 2013

188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2465 kcal

Fat: 95.89g | Prot: 89.28g | Carb: 316.06g.   Breakfast: Fiber Bars - Dark Chocolate & Almond, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Pepperoni. Dinner: Loin Pork Roast, Egg Roll with Beef and/or Pork, Rice Noodles (Cooked). Snacks/Other: Caffe Mocha (Tall), Olive Oil, Garbanzo Beans, Dark Chocolate Miniatures. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...