javdvd's Journal, 14 August 2010

142.2 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 88.59g | Prot: 74.54g | Carb: 243.31g.   Breakfast: Fully Cooked Turkey Sausage Links, Fried Egg, 2% Milk Mexican Taco Cheese, Light Orange Juice, Dulce de Leche La Lechera, Soft & Smooth Classic White Bread. Lunch: No Sugar Added Fruit Cocktail, Chicken and Wild Rice Soup. Dinner: Ranch Dressing, Philly Steak & Cheese. Snacks/Other: Butter Microwave Popcorn. more...

1886 kcal

Activities & Exercise: Wii Fit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...