Weigh In record (no journal entry) for 03 September 2019
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160.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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773 kcal
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Fat: 14.28g | Prot: 24.23g | Carb: 139.71g.
Breakfast: Suco de Goiaba, Halls Bala Halls, Petyan Biscoito de Coco, Pão Caseiro. Lunch: Suco de Manga, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Ovo. more...
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losing 0.4 lb a week
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brenda mota's weight history
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