Weigh In record (no journal entry) for 25 January 2013
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212.0 lb
Lost so far: 4.5 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2013:
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280 kcal
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Fat: 4.50g | Prot: 14.00g | Carb: 45.00g.
Breakfast: Dole Mandarin Oranges, Jimmy Dean D-Lights English Muffin. Snacks/Other: water. more...
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gaining 7.0 lb a week
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