Weigh In record (no journal entry) for 03 September 2019
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203.5 lb
Lost so far: 20.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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678 kcal
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Fat: 15.76g | Prot: 46.02g | Carb: 86.82g.
Breakfast: Panacity Pan Integral sin Sal, Café Cortado. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Zafrán Granola, Menthoplus Pastillas Cereza. more...
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gaining 2.9 lb a week
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15773871's weight history
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