Weigh In record (no journal entry) for 03 September 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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504 kcal
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Fat: 23.05g | Prot: 19.21g | Carb: 55.43g.
Breakfast: Фармстандарт Ферро Гематоген, Чай с Сахаром, Экомилк Масло Сливочное 82,5%, Bluedino Сыр, Pikok Колбаса Краковская, SPAR Багет Французский. more...
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losing 9.3 lb a week
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