Weigh In record (no journal entry) for 02 September 2019
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131.8 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1025 kcal
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Fat: 62.15g | Prot: 87.29g | Carb: 27.02g.
Breakfast: Ovo, Natural Life Farinha de Aveia, Banana Prata. Lunch: Molho de Tomate, Carne de Vaca Moída, Macarrão de Abobrinha. Dinner: Repolho-Roxo, Brócolis Cozido, Carne de Vaca Moída. more...
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losing 0.7 lb a week
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