Weigh In record (no journal entry) for 02 September 2019
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195.8 lb
Lost so far: 0 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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578 kcal
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Fat: 35.69g | Prot: 55.59g | Carb: 5.58g.
Breakfast: Café Brasileiro Café. Lunch: Ovo Cozido, Ovo Mexido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Ovo Cozido, Frimesa Linguiça de Pernil . more...
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losing 4.6 lb a week
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Anababyfinger0's weight history
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