Weigh In record (no journal entry) for 02 September 2019
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207.7 lb
Lost so far: 53.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1050 kcal
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Fat: 63.80g | Prot: 86.72g | Carb: 29.10g.
Lunch: Aceite de Oliva Extra Virgen, Queso Feta, Huevos Revueltos (Enteros, Cocidos). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Nalga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Savora Savora, Salsa Barbacoa, Aceite de Oliva Extra Virgen. more...
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gaining 0.3 lb a week
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