Weigh In record (no journal entry) for 02 September 2019
|
284.0 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 September 2019:
|
1657 kcal
|
Fat: 109.49g | Prot: 98.76g | Carb: 70.16g.
Lunch: Hacendado Nuggets de Pollo, Queso Cheddar, Mollete, Pepino (Pelado), Pimientos Verdes, Cebollas, Tomates, Alvalle Gazpacho Original. Dinner: Salmón Ahumado, Harina de Almendras, Philadelphia Queso Untar, Hacendado Queso Mozzarella. Snacks/Other: Hacendado Jamón York, Gran Capitán Queso Curado. more...
|
|
3273 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fcampins's weight history
|