herikasantos's Journal, 02 September 2019

Que comece mais uma semana! 💪💪
192.5 lb Lost so far: 27.6 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2019:
508 kcal Fat: 30.25g | Prot: 47.08g | Carb: 7.82g.   Lunch: Friboi Carne Moída de Acém, Tomates, Dicel Palmito de Pupunha. more...
losing 1.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



herikasantos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.