Weigh In record (no journal entry) for 02 September 2019
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1257 kcal
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Fat: 32.40g | Prot: 75.98g | Carb: 124.60g.
Breakfast: Morrisons Free From Rocky Road Slices, Lotus Caramelised Biscuits. Lunch: Egg Omelette , Warburtons Crumpet. Dinner: Tesco Sweet Popcorn (27g), Haddock (Fish) . Snacks/Other: Whiskey, Co-Op White Rustic Bread Rolls. more...
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losing 1.3 lb a week
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@piggywig's weight history
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