Weigh In record (no journal entry) for 02 September 2019
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261.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1615 kcal
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Fat: 61.77g | Prot: 78.12g | Carb: 197.73g.
Breakfast: Bai Bolivia Black Cherry, Oatmeal, Kellogg's Rice Krispies Treats Strawberry. Lunch: Keebler Rainbow Chips Deluxe Cookies, Dairy Queen Chicken Fingers, Pita Jungle Lavosh Shawarma Wrap (Half). more...
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gaining 1.7 lb a week
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