Weigh In record (no journal entry) for 02 September 2019
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214.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1125 kcal
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Fat: 65.98g | Prot: 110.72g | Carb: 12.40g.
Breakfast: Qualitá Ovo Caipira. Lunch: Couve Manteiga Crua, Ovo Frito, Repolho Verde, Carne de Vaca Moída. Dinner: Brócolis, Abacate, Coxão Mole Cozido. more...
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losing 1.7 lb a week
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Anne Dionisio's weight history
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