Weigh In record (no journal entry) for 02 September 2019
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160.7 lb
Lost so far: 2.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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385 kcal
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Fat: 12.55g | Prot: 13.76g | Carb: 52.24g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр с Зеленью, Хлебзавод 3 Хлеб Посольский. Lunch: Рис Отварной. more...
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gaining 0.7 lb a week
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