Weigh In record (no journal entry) for 01 September 2019
|
130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2019:
|
1363 kcal
|
Fat: 56.11g | Prot: 53.20g | Carb: 162.54g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Finn Crisp Сухарики Ржаные, Valio Сыр Ольтермани 17%, Геркулес Овсяные Хлопья. Lunch: Rocky Mountain Маршмеллоу, Шоколад, Пицца Пепперони (36 см). more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nastya-tim1's weight history
|