Weigh In record (no journal entry) for 31 August 2019
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143.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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348 kcal
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Fat: 11.53g | Prot: 36.76g | Carb: 24.32g.
Breakfast: Hershey's Kisses (10), Ciruela, Queso Panela, Mollejas de Pollo Crudas. more...
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losing 2.3 lb a week
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abrilmood's weight history
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