Weigh In record (no journal entry) for 31 August 2019
|
127.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2019:
|
1548 kcal
|
Fat: 96.18g | Prot: 79.39g | Carb: 92.91g.
Lunch: 설탕, 오이 (껍질 포함), 하이포크 항정살. Dinner: 양파, 조기구이. Snacks/Other: 꿀, 기린 미니 꿀호떡, 서울우유 생크림. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimhooyoung's weight history
|