Weigh In record (no journal entry) for 30 August 2019
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229.3 lb
Lost so far: 26.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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1276 kcal
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Fat: 103.55g | Prot: 70.31g | Carb: 18.37g.
Breakfast: Bitz Chicharrón de Cerdo, Bulletproof, Huevo Cocido. Lunch: Camarones al Horno o a la Parrilla, FUD Tocino Ahumado, Nestlé Media Crema, Zucchini. Dinner: Carne Asada, Guacamole, Chile Chilaca, Rabanito. Snacks/Other: Limón. more...
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losing 14.2 lb a week
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Jazeer Enriquez's weight history
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