Weigh In record (no journal entry) for 29 August 2019
|
133.4 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2019:
|
1605 kcal
|
Fat: 56.55g | Prot: 149.96g | Carb: 119.17g.
Breakfast: Cruz de Malta Yerba Mate, Naranjas. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Cruz de Malta Yerba Mate, Pepitos! Pepitos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorena 23's weight history
|