Weigh In record (no journal entry) for 28 August 2019
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170.4 lb
Lost so far: 12.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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90 kcal
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Fat: 6.52g | Prot: 6.58g | Carb: 0.95g.
Breakfast: Брест Литовск Сыр Классический 45%, Зеленый Чай. more...
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losing 6.7 lb a week
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tatinblanc's weight history
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