Weigh In record (no journal entry) for 28 August 2019
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113.8 lb
Lost so far: 58.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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460 kcal
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Fat: 27.33g | Prot: 24.64g | Carb: 29.07g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Лента Сыр Маасдам 45%, Яичница с Помидорами, Красное Яблоко. more...
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gaining 1.7 lb a week
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Kotenok_MGF's weight history
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